20 Ways to Ensure Workouts Happen Every Day
You sit in a car to commute to your desk job where you sit for eight or more hours straight, only to continue the ever-popular tush tim...
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Showing posts with label Butt WorkOuts. Show all posts
Showing posts with label Butt WorkOuts. Show all posts
A 5-Minute Do-Anywhere Butt Workout
A shapely backside is never out of style, no matter the season. This five-minute workout features squats and lunges that target all are...
23:55This Butt-Lifting Workout Is Better Than Spanx
Great ready to kick it into high gear with this workout, created by trainer Tracey Mallett, that will lift and tone your derriere. In 1...
23:51Prenatal Workout: Squats with Fitness Instructor Christina Sinclair
You probably already know that squats can help tone and tighten your tush, but did you know that this exercise can also help you with l...
22:4610 Workouts for Busy Women
Between work, family, and a multitude of other commitments, it can seem impossible to find time to workout! Have no fear, Skinny Ms. is...
22:25How To Lose Weight From Hips
Life would be wonderful if losing weight was as easy as gaining it! Isn’t it? Well, everyone does have dreams and sometimes it can go a...
22:259 Kettlebell Workouts for Full Body Sculpting
If you’ve been passing by the kettlebells at the gym, you’ve been missing out on one of the most beneficial pieces of workout equipmen...
22:20How to do Walking Lunges for Bigger Glutes The Best Butt Building Exercise: Top 4 Tips
Walking Lunges are by far one of the best butt building exercises you could perform to build bigger rounder glutes quickly and effectiv...
22:137 Ways to Work Your Abs Standing
You can tone your abs without ever doing do a crunch again. And the good news gets even better. Standing ab exercises tone your middle...
05:3120 Minute Calorie Burning Workout
We are unable to find iTunes on your computer. To buy and download FitGirl Pro – Your Personal Cardio, Resistance and Workouts Trainer...
05:145 Ways To Fall In Love With Fitness And Exercise -
Many people have some really important fitness goals they want and tend to achieve. To lose weight, tone your body and get lean and sex...
04:56Top 15 Women's Exercises For Abs
Accept it or not! Every woman wishes to have a tummy that’s flat, feminine, toned and taut? Don’t u agree? Struggled a lot to get resul...
04:48Lean Legs & Butt Workout AV [At Home]
This quick lower body workout is perfect for those days when you just can’t make it to the gym, but you also can’t skip leg day. You’...
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