7 Moves for Band Exercises

Getting that bikini-ready bod, doesn’t have to mean spending a ton of time and money at the gym! A simple way to start getting ready for swimsuit season is by picking up a resistance band! The beauty of these bands is their versatility and ease. They  basically take up no space at all, and they come in many different weights and strengths. This makes them the perfect training tool for every skill level from beginners to experts!  So, get ready for a full body workout in the comfort of your own living room!

Read More : 7 Resistance Band Exercises for a Rockin’ Bod