Belly Fat Exercise

No matter how high your self-esteem, when you look down, all you can see is see your pudgy tummy. It’s one of the hardest problem areas to get rid of and can become a constant reminder of the work you have to do in your fitness routine, because it just won’t go away. In times of stress, you notice that your stomach bulges out a little more and you just don’t feel healthy. Aesthetics aside, there’s a good reason you don’t like your belly fat, and that’s because it’s dangerous to your health!

 See More At The Weight Around Your Middle & Why It’s Bad For You