Common TRX Mistakes & Correct Them

TRX, or Total-Body Resistance Exercise, tests your balance, strength and endurance with two ropes that hang from the ceiling and is becoming more and more popular in gyms, fitness studios and homes. It works muscles all over the body and can be done by a person of any fitness level. Whether you’re a TRX novice or veteran, Daily Burn found 6 common mistakes that you can fix easily.

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