Exercises To Get Rid Of Back Fat

Bra bulge, back boob, back fat, whatever you want to call it, it’s not cute. Nothing ruins a strapless dress quite like some flesh overflow! The first step is to make sure you’re wearing the right size bra, and the second is to tone up your upper back area. Sometimes women neglect the upper back area because they’re afraid of bulking up and getting “man shoulders,” but nothing could be further from the truth. Just add a few of these exercises to your current workout routine to banish bra bulge for good!

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