How To Fit Exercise Into Busy Schedule

Living healthy should be one of your greatest priorities, but that doesn’t mean it’s easy! Eating right and exercising helps us to be more successful in all aspects of our lives, but one thing that really gets in the way of being healthy is our work schedules. Finding the time to get to the gym is a struggle, but if we don’t, we can be doing serious harm to ourselves. So how can we find the balance? Martin Bjergegaard, co-author of Winning Without Losing: 66 Strategies for Building a Wildly Successful Business While Living a Happy and Balanced Life, interviewed high-powered workers who also live healthy lives and came up with these tips for Greatist:

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