March Madness: Couch Potato Workout

The NCAA Tournament, the biggest men’s Division I college basketball tournament, also known as March Madness, incorporates 64 teams facing off with each other for three weeks until a champion is crowned. That’s a lot of basketball, and a lot of time in front of the TV. Since you don’t want to miss a game or a workout, why not get both done at once? All you need is your couch and a little motivation to fit these moves into commercial breaks.

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