Workouts That Aren't Just For Men

Remember when “you throw like a girl” was an insult? Those days have passed and now women compete in some of the most masculine sports and keep up with their male counterparts in every activity. But why is it that some women still shy away from certain workouts because they are dominated by men? The truth is that women have made their way into every facet of health and fitness. So put on your big girl pants and challenge yourself to conquer these kick-butt workouts. Your dream body awaits.

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