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Beginner's Running Program


When runners pass you on the street, with their brand new kicks and their beautifully lean, efficient bodies, do you ever wish you could lace up and join them? If you could only train to become a runner, you know that you would burn fat, boost your metabolism, and participate in one of the most effective, and affordable, workouts imaginable. Skinny Ms. has put a runner's lifestyle within your reach, with the Beginner's Running Program.

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