LoveYourBody Day 3: Talk to Yourself (Even If It Feels Weird)
When you are affirming something, you are declaring it to be true. A simple positive affirmation can work as a proactive defense against any negative and hurtful thoughts you might have about yourself. Choose one of the following affirmations below from author and speaker Louise Hay's power thought cards ($16); I keep these on my desk at work and pull one out whenever I'm having a tough day or find myself in need of a little inspiration.
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