Running to Music – Boost Endurance With Your Headphones On !
I owe a big part of my training consistency to the uplifting beat sound of music. Music has been always a big part of my life. In fact, if it weren’t for music, I would have made it so far down the running path.
Music is my love, my companion and my favorite running partner. The only constant thing there to keep me company, and lift me up during the times when I just I feel like giving up.
Yes, I’m a big believer in running to music, and the research done on the subject is in line with my belief.
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