7 Ways To Cut Back On Sugar

We all know that sugar isn’t great for us. It’s linked with heart disease yet Americans eat too much of the sweet stuff. But the idea of living a sugar-free life sounds pretty daunting as well. If you’re looking to phase out some (or all) of your sugar intake, start with some baby steps.

We know going cold turkey won’t work. Despite its nasty side effects, Americans still have a sweet spot for sugar. Let go of the addiction one step at a time. We’ve got 7 ways you can make small changes in your life that add up to way less sugar in your diet so you can lose weight and finally break up with that diet disaster—for good!

 See More At: 7 Ways To Cut Back Sugar Intake