Busy Mom Workouts

It is Monday and what is a more perfect day to get your little tush into gear, get a good workout in and start your week off right? So tell those Monday blues to go away and lets get moving and the endorphins pumping. I know I am going to need it. Mondays and I usually are not friends, but if I start it off right we can tolerate each other. I will be working out this morning do it with me, virtually or come along if you want lol. 

 See More At Crossfit {At home workouts anyone can do} Part 3 Plus ALBION FIT WINNER